Madeeha was amazing in the way she helps you unlock your potential. She gave me lots of exercises to do which included questions which made me question and reflect on my situation. There was a lot of daily exercises which helped me transform my mindset and remove the roadblocks I had in my mind. Madeeha asked me to write a list of goals I wanted to achieve in the 6 weeks of my coaching. She asked me to set myself small achievable goals for each week and then I updated her at the start of each session on my progress. I felt motivated, confident and better mentally to achieve my goals.
I am really proud of achieving more than I expected in my 6 weeks of coaching. All the goals I had set myself I achieved them within my 6 sessions of coaching bar one and I know I need to keep up the work and exercises Madeeha has implemented into my life. She has taught me to change my mindset and watch the language that I use. The way I speak to myself and others. This really affects you as a person.
The way Madeeha is so patient when you get stuck and don’t know how to explain something. She explains everything in such an easy way. She explains everything in a simple way that you understand it easily. She really helps you focus on your mindset and the way you speak to yourself. She is here to really help you better yourself and show you your full potential.
Learnt how to focus on myself and love myself through mirror image therapy, challenged negativity, made routines to help. Felt trapped before.
It honestly opened my mind to be more positive. Find my self worth and my strengths Understand that I can do anything I put my mind to It has allowed me to think out of the box Got my creative juices flowing again.
Alhamdulillah I’ve come a long way I’ve quit my day job and now run my own business.
I am definitely more focused and motivated. I love to encourage and empower others now. I’m way more positive now.
I have seen that I am a more positive person and have encouraged myself to accept that mental health affects so many people and that I’m not alone.
I have improved in my mental, physical and spiritual health so much whilst having coaching with Madeeha. She has helped me so much. Her coaching has a profound affect on me. It has had a great impact me.
I have learnt that I can achieve anything I put my mind to as long as I set myself SMART goals for every aspect of my life which have small steps that are taken to achieve.