This mini course is all about raising awareness about Mental Health.
The course will be running on
Thursday 26th of May 2022, from 10am – 12pm
We will be going over some of the symptoms that can easily be overlooked when it comes to our mental health.
Subjects covered in this course will be,
5- Fight / Flight / Freeze / Fawn Responses
This mini wellbeing course will help you recognise / understand symptoms of ill mental health and also share some simple yet effective techniques to support yourself and your loved ones through low and dark moments InshaALLAH.
- ZOOM links will be emailed 24hrs prior to the LIVE Class.
- Certificate of Attendance along with the recording ( 6 month access ) will be emailed within 48hrs of the LIVE Class InshaALLAH.
Simply click the LINK BELOW to sign up.