The Woman Within is a 1-2-1 6 Weeks Self-Transformational Programme for sisters who feel overwhelmed with their current life, have unhealed emotional wounds, have lived a trauma led life, have zero to low level emotional intelligence, and are basically living a fight or flight life instead of living up to their true potential.

Learnt how to focus on myself and love myself through mirror image therapy, challenged negativity, made routines to help. Felt trapped before.

Mrs S.A

You will learn how to understand and develop Emotional Intelligence, Growth Mindset, Healthy Boundaries, Healthy Habits, SMART Goal Settings how to DISCIPLINE yourself, become more self-aware, establish healthy habits / relationships, and much more to get back in the driving seat of your life.

REMEMBER SIS! YOU have Problems! YOU hold the SOLUTIONS!

It honestly opened my mind to be more positive. Find my self worth and my strengths Understand that I can do anything I put my mind to It has allowed me to think out of the box Got my creative juices flowing again.

Mrs K

I offer Bespoke Women Empowerment Masterclasses / Workshops / Group Coaching Programmes for Charities / Organisations and Local Communities.